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Home > ATHLEAN-X™ > Home Chest Workout (NO WEIGHTS ALLOWED!!)
Podcast: ATHLEAN-X™
Episode:

Home Chest Workout (NO WEIGHTS ALLOWED!!)
Category: Health
Duration: 00:04:18
Publish Date: 2017-02-21 14:30:00
Description: This chest workout technique is one that you can apply to regular pushups to turn them into muscle building beasts and instantly make them a bonafide chest building exercise.
Total Play: 0