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Home > ATHLEAN-X™ > Chest Workout (SORE IN 6 MINUTES!)
Podcast: ATHLEAN-X™
Episode:

Chest Workout (SORE IN 6 MINUTES!)
Category: Health
Duration: 00:06:31
Publish Date: 2017-03-27 08:00:00
Description: With just a few chest exercises and a single set of dumbbells, I’m going to show you how to train your chest hard enough to elicit post workout muscle soreness regardless of how difficult it is for you to do right now.
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