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Home > ATHLEAN-X™ > Dumbbell Bench Press (BETTER CHEST ACTIVATION!)
Podcast: ATHLEAN-X™
Episode:

Dumbbell Bench Press (BETTER CHEST ACTIVATION!)
Category: Health
Duration: 00:05:30
Publish Date: 2017-04-07 08:00:00
Description: The dumbbell bench press is one of the most classic chest exercises you can do to build a bigger chest. That said, it is not the chest alone that powers the dumbbells up on every rep.
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