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Home > ATHLEAN-X™ > Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!)
Podcast: ATHLEAN-X™
Episode:

Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!)
Category: Health
Duration: 00:06:58
Publish Date: 2017-05-16 08:00:00
Description: ’m going to show you why you don’t always want to stretch when you feel tightness in the hamstrings and why you may want to do the exact opposite of this in order to fix the problem long term.
Total Play: 0