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Home > ATHLEAN-X™ > How to Get Bigger Shoulders (LIGHT WEIGHTS!)
Podcast: ATHLEAN-X™
Episode:

How to Get Bigger Shoulders (LIGHT WEIGHTS!)

Category: Health
Duration: 00:05:55
Publish Date: 2017-05-17 08:00:00
Description: Of course, heavy training should remain a part of your shoulder workout routine, but choosing to exclude what you might feel are very light weights, is what is likely holding back the size of your delts right now
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