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Home > ATHLEAN-X™ > Med Ball Workout (5 MOVES TO A 6 PACK!)
Podcast: ATHLEAN-X™
Episode:

Med Ball Workout (5 MOVES TO A 6 PACK!)
Category: Health
Duration: 00:03:34
Publish Date: 2017-08-09 08:00:00
Description: The medicine ball is still one of the best ab training tools you can use if you want to develop a razor sharp six pack. Why? Because in actuality, all the med ball is doing is providing you with a way to overload your ab exercises with weight.
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