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Home > ATHLEAN-X™ > How to Get Bigger Biceps (LIGHT WEIGHTS!!)
Podcast: ATHLEAN-X™
Episode:

How to Get Bigger Biceps (LIGHT WEIGHTS!!)
Category: Health
Duration: 00:07:14
Publish Date: 2017-08-11 08:00:00
Description: Here I’m going to show you how you not only can build big biceps with light weights but how you must lift lighter weights at some point in your training if you want to have maximum bicep development.
Total Play: 0