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Home > ATHLEAN-X™ > When Lifting Heavy...is BAD!! (Common Mistake)
Podcast: ATHLEAN-X™
Episode:

When Lifting Heavy...is BAD!! (Common Mistake)
Category: Health
Duration: 00:06:03
Publish Date: 2017-08-21 08:00:00
Description: Lifting heavy weights is one of the most important things you can do as you build the foundation of your strength and start out as a beginner lifter. That said, if you don’t do this right you are setting yourself up for a harder road ahead...
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