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Home > ATHLEAN-X™ > The 10 “Commandments” of Shoulder Training (THOU SHALT NOT!!)
Podcast: ATHLEAN-X™
Episode:

The 10 “Commandments” of Shoulder Training (THOU SHALT NOT!!)
Category: Health
Duration: 00:14:57
Publish Date: 2017-08-30 08:00:00
Description: In this video, I’m going to give you the 10 “commandments” of shoulder training to help you not only build more muscle in your shoulder workouts but avoid injury to this precious joint along the way.
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