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Home > ATHLEAN-X™ > Stop Stretching Your Hip Flexors! (HERE'S WHY)
Podcast: ATHLEAN-X™
Episode:

Stop Stretching Your Hip Flexors! (HERE'S WHY)
Category: Health
Duration: 00:08:08
Publish Date: 2018-01-29 08:00:00
Description: In this video, I’m going to show you how to determine if your hip flexors are tight or weak and the appropriate approach depending on those findings.
Total Play: 0