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Home > ATHLEAN-X™ > Do This AFTER Every Workout! (NON-NEGOTIABLE)
Podcast: ATHLEAN-X™
Episode:

Do This AFTER Every Workout! (NON-NEGOTIABLE)
Category: Health
Duration: 00:03:51
Publish Date: 2018-01-29 08:00:00
Description: When you train your chest, triceps, shoulders, or even your abs you are feeding into a front to back imbalance that is not only costing you a chance to have muscle symmetry but to maintain healthy joints and muscles in the process.
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