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Home > ATHLEAN-X™ > Squatting Knees Over Toes (THE TRUTH!)
Podcast: ATHLEAN-X™
Episode:

Squatting Knees Over Toes (THE TRUTH!)
Category: Health
Duration: 00:08:02
Publish Date: 2019-11-30 11:50:00
Description: I’m going to tell you the truth about squatting knees over toes and break down the biomechanics of the squat exercise to help you better understand this controversial opinion on this popular leg exercise.
Total Play: 0