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Home > ATHLEAN-X™ > He Did This One Biceps Exercise for 30 Days (WOW!!)
Podcast: ATHLEAN-X™
Episode:

He Did This One Biceps Exercise for 30 Days (WOW!!)
Category: Health
Duration: 00:06:32
Publish Date: 2019-10-10 11:22:00
Description: If you want to build bigger biceps peaks that look like mountains sitting on your arms, then I’m going to ask you to include this one dumbbell curl variation into your biceps training.
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