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Home > ATHLEAN-X™ > The PERFECT Abs Workout (Sets and Reps Included)
Podcast: ATHLEAN-X™
Episode:

The PERFECT Abs Workout (Sets and Reps Included)
Category: Health
Duration: 00:14:41
Publish Date: 2019-06-30 14:05:00
Description: The perfect abs workout should consist of exercises for not just the six pack or rectus abdominis but other important muscles of the core as well. That said, even that doesn’t make the ab workout complete.
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