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Home > ATHLEAN-X™ > The PERFECT Triceps Workout (Sets and Reps Included)
Podcast: ATHLEAN-X™
Episode:

The PERFECT Triceps Workout (Sets and Reps Included)
Category: Health
Duration: 00:10:34
Publish Date: 2018-11-18 08:00:00
Description: The perfect triceps workout should consist of exercises for the lateral head, medial head and long head of the tricep muscle. That said, even that doesn’t make the triceps workout complete.
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