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Home > ATHLEAN-X™ > The PERFECT Shoulder Workout (Sets and Reps Included)
Podcast: ATHLEAN-X™
Episode:

The PERFECT Shoulder Workout (Sets and Reps Included)
Category: Health
Duration: 00:12:00
Publish Date: 2018-11-06 08:00:00
Description: The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!)
Total Play: 0