Search

Home > ATHLEAN-X™ > The PERFECT Biceps Workout (Sets and Reps Included)
Podcast: ATHLEAN-X™
Episode:

The PERFECT Biceps Workout (Sets and Reps Included)
Category: Health
Duration: 00:14:04
Publish Date: 2018-10-29 12:00:00
Description: The perfect biceps workout should consist of exercises that not only hit the long and short head but also the brachialis, a totally separate muscle.
Total Play: 0