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Home > ATHLEAN-X™ > The PERFECT Chest Workout (Sets and Reps Included)
Podcast: ATHLEAN-X™
Episode:

The PERFECT Chest Workout (Sets and Reps Included)

Category: Health
Duration: 00:07:51
Publish Date: 2018-10-23 08:00:00
Description: The perfect chest workout should consist of exercises for your upper chest, middle chest and lower chest. That said, even that doesn’t make the chest workout complete.
Total Play: 0