Search

Home > ALTIS World > ALTIS Series: 1 Track Mind - EP 16 - Coach Dana Boone
Podcast: ALTIS World
Episode:

ALTIS Series: 1 Track Mind - EP 16 - Coach Dana Boone
Category: Sports & Recreation
Duration: 01:01:12
Publish Date: 2020-09-24 23:43:53
Description:

We are joined today by UCF Head Coach Dana Boone. Dana details her transition from jumper to sprints coach and from Assistant to Head Coach and provides insight into her training philosophy:

3:10 - Coaching Stops & Journey

9:10 - Mentors

13:00 - Difference between Assistant & Head Coach

18:30 - Influences in Head Coaching

24:50 - From Jumper to Sprints Coach

26:35 - Sprint Training Philosophy

32:45 - Favorite Event to Coach

33:20 - Weekly Setup

41:45 - Dream 4x1s and 4x4s

50:10 - Fun Track Story
Total Play: 0

Users also like

80+ Episodes
Strength and .. 30+     8