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	Podcast:		ALTIS World
	Episode:		Periodization Part II with Ed Lea
	Category:		Sports & Recreation
	Duration:		01:03:42
	Publish Date:		2020-11-19 00:36:25
	Description:		This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
	Total Play:		0

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