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Home > ALLURE MAGAZINE > Total Makeover Episode #2
Podcast: ALLURE MAGAZINE
Episode:

Total Makeover Episode #2
Category: Fashion & Beauty
Duration: 00:03:24
Publish Date: 2006-04-23 23:00:00
Description: TAKE CONTROL. Spring/Summer 2006: Follow three women in Allure magazine every month as they transform their bodies with advice from diet, fitness, and beauty experts. Start your own Total Makeover at allure.com. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings. Produced by News Out Loud.
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