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	Podcast:		ADHD reWired
	Episode:		28 \| A Running Lifestyle \| Interview with podcaster Kari Gormey
	Category:		Health
	Duration:		00:42:51
	Publish Date:		2014-09-15 07:30:00
	Description:		A balanced lifestyle for the long run... Kari Gormley is a fellow podcaster, mom, runner and she has ADHD Kari was diagnosed with ADHD 3 months ago. We discuss our Red Zone and Green Zone and the importance and challenge of outsourcing. She gives running tips. Don't worry, Kari is a mid to a back-of the pack runner. See the full show notes at Also, I was interviewed on Kari's Podcast which was released on the same day as this episode. Go check it out in iTunes or Stitcher. Check out her show at
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