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Home > ADHD Experts Podcast > 104- Improve Your Mental Clarity: Mindfulness for Adults with ADHD
Podcast: ADHD Experts Podcast
Episode:

104- Improve Your Mental Clarity: Mindfulness for Adults with ADHD
Category: Health
Duration: 00:57:15
Publish Date: 2015-05-27 06:00:00
Description:

Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.
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