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Home > ACTUALLY, YES! > Ep: 11 The Mind Is More Powerful Than You Think ft. Liz & Her Journey Running The Trans Rockies Run
Podcast: ACTUALLY, YES!
Episode:

Ep: 11 The Mind Is More Powerful Than You Think ft. Liz & Her Journey Running The Trans Rockies Run
Category: Education
Duration: 00:16:43
Publish Date: 2020-07-12 17:55:32
Description: Today's topic is how your mind is stronger than you think. Listen in while I ask my coworker Liz how she overcame obstacles mentally and physically during one of the most challenging runs she has ever committed to. The Trans Rockies Run in Colorado! We also talk about how she over came these mental blocks and how she applies what she learned into your everyday life. --- Send in a voice message: https://anchor.fm/ilona-actuallyyes/message
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