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Home > ABG - AsianBossGirl > Episode 257: Our Personal Journeys with Therapy
Podcast: ABG - AsianBossGirl
Episode:

Episode 257: Our Personal Journeys with Therapy
Category: Society & Culture
Duration: 00:58:22
Publish Date: 2024-02-02 01:00:00
Description:

We’ve had several amazing conversations with licensed therapists over the years, but today’s episode will focus on our own personal journeys with therapy. All three of us have gone to therapy at some point in our lives, and it’s given us many tools to reframe thoughts, better understand ourselves, and view the world with a more positive outlook. Today we’ll share what led us to therapy, tips for finding a therapist that will work with you & challenge you, and how therapy taught us that vulnerability is not a weakness, but a sign of courage.

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Hosts: Melody Cheng, Janet Wang, Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

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S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com

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