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	Podcast:		A Quiet Mind
	Episode:		Audio meditation
	Category:		Music
	Duration:		00:07:18
	Publish Date:		2006-12-27 02:31:54
	Description:		I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice.
	Total Play:		0

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