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Podcast: A Quiet Mind
Episode:

Why be Quiet?
Category: Music
Duration: 00:29:39
Publish Date: 2008-10-05 19:26:29
Description:

arlo the dog looks at himself

Why sit quietly when the whole world is going crazy!

In this episode we take a look at the positive effects of sitting and gaining insight into the "self " benefits not only ourselves but the people we love, and the rest of the planet.
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