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Podcast: A Healthy Curiosity
Episode:

Who Helps You Grow?
Category: Health
Duration: 00:10:33
Publish Date: 2017-03-01 04:00:00
Description:

When it comes to making changes in your own life, it’s really easy to set yourself up – for success or for failure.

In Episode 36, Brodie shares some lessons she learned last week at a Yoga Coaching Conference about growth: what’s helpful, what’s not, who’s helpful, and what you can do to set yourself up for success. The way we design our lives can have a huge effect on how much we can do and how closely we’re aligned with who we want to be.

In this episode, we explore:

 

  • The natural genius
  • The five people who shape who we are
  • Accountability buddies

 

Resources:

Basics of Chinese Medicine: Your Inner Ecosystem
Total Play: 0

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