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Super Wellness Simplified with Dr. Edith Ubuntu Chan In Chinese Medicine, health isn't just the absence of disease: it's about living into who we really are. There's really no separation between body and mind and spirit, and each must be considered and respected in order to optimize our well-being. Today we discuss: - tips on creating living Super Well
- why diet and exercise alone can't do it
- the importance of working with our thoughts
- why living life more simply creates wellness
Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. Find Dr. Edith at: http://www.superwellness.com/ "SuperWellness: Become Your Own Best Healer; The Revolutionary Way for Creating True Vibrant Health" can be purchased at: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant-ebook/ Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week. Work With Brodie Visit https://brodiewelch.com/ to learn more. |
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