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Home > A Grey Matter > Ep 26 | Sleep deprivation and what happens to your brain
Podcast: A Grey Matter
Episode:

Ep 26 | Sleep deprivation and what happens to your brain
Category: Science & Medicine
Duration: 00:14:29
Publish Date: 2017-11-29 23:43:16
Description:

We all know what it feels like after a bad night’s sleep – you’re tired, sluggish, and it’s hard to concentrate. Lack of sleep can have lasting effects on the mind and body. So why is sleep so important? Dr Leonie Kirszenblat talks from a scientific and personal perspective about sleep deprivation and what happens to the brain when we don't get enough.
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