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Home > A Grey Matter > Sleep basics: do you get enough sleep
Podcast: A Grey Matter
Episode:

Sleep basics: do you get enough sleep
Category: Science & Medicine
Duration: 00:14:31
Publish Date: 2017-07-04 20:23:26
Description:

Sleep. We all need it, but are we getting enough? How much sleep do we need to function on a day to day basis without feeling fatigued or irritable? What are the side effects of sleep deprivation? It is sleep awareness week and to get all the important answers we are talking to Dr Chelsie Rohrscheib, Postdoctoral Research Fellow in the Cognitive and Behavioural Lab of Associate Professor Bruno Van Swinderen at the Queensland Brain Institute.

 

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