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Home > A Crash Course in Miracles > Episode 13 Red Donut with Yoga
Podcast: A Crash Course in Miracles
Episode:

Episode 13 Red Donut with Yoga
Category: Religion & Spirituality
Duration: 01:16:14
Publish Date: 2008-02-05 19:50:00
Description:

This red donut session came in the middle of a day-long yoga bootcamp.   The group just completed a 3- hour hot power yoga class.  Timing:

 

 

00    Minutes begin discussing fear.

17    Minutes begin drawing the Red Donut

27 Minutes  we introduce presence and blue concepts

36 red donut gets ripped off easel

46 minutes infinite blue

58 minutes fill in the blanks

 

See the pictures of the red donut and the 2 donuts trying to communicate below.

Philip@saltpondyoga.com

www.saltpondyoga.com

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