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Home > A Brave Writer's Life In Brief > 196. Burnout: What it is and how to handle it! Part 2


	Podcast:		A Brave Writer's Life In Brief
	Episode:		196. Burnout: What it is and how to handle it! Part 2
	Category:		Education
	Duration:		00:33:02
	Publish Date:		2023-08-02 09:30:00
	Description:		Ever found yourself feeling emotionally and physically drained? Do you wonder if what you're experiencing is burnout? And importantly, do you know how to combat it? Today's podcast continues our conversation with Tanya Tarr, an expert on resilience, to talk about burnout and the strategies we can use to counter it. Be sure to tune into Part One if you haven’t listened to it yet! Resources: FREE Science of Burnout Class with Actionable Triage Tactics The Busy to Burnout Index + 4 Triage Tips Quiz: (Where Are You on the Busy to Burnout Index?) Articles mentioned: Group singing as a resource for the development of a healthy public: a study of adult group singing When Choirs Sing, Many Hearts Beat As One Brain Waves Synchronize when People Interact Here Are Two Clear Ways Executives Can Help Close The Burnout Gap Start a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention! It’s Fall class enrollment time! Brave Writer 101 is our flagship class, but it doesn’t end there! Learn more at bravewriter.com/online-classes. Sign up for our Text Message Pod Ring to get podcast updates and more! Send us podcast topic ideas by texting us: +1 (833) 947-3684 Want help getting started with Brave Writer? Head over to bravewriter.com/getting-started Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: https://go.bravewriter.com/writing-blitz Connect with Julie: Instagram: instagram.com/juliebravewriter Twitter: twitter.com/bravewriter Facebook: facebook.com/bravewriter Produced by NOVA Media
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