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	Podcast:		90210MG
	Episode:		I Choose ... to Find My Way Out of Hormone Havoc with Dr. Amy Shah
	Category:		TV & Film
	Duration:		00:31:24
	Publish Date:		2026-02-24 12:00:00
	Description:		We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Sh ah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
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