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Podcast: 5-Alarm Task Force!
Episode:

Episode 3 - 5-Alarm Task Force
Category: Government & Organizations
Duration: 01:02:20
Publish Date: 2016-12-11 07:35:50
Description: itunes pic

Our guests for this episode are Dan Kerrigan & Jim Moss, from "Firefighter Functional Fitness."

They will discuss the importance for every firefighter to keep themselves fit, not by as simple workout in a gym, but through targeted routines that are connected to the tasks you perform on a fireground. Every firefighter, as well as every first responder, can learn how to improve their physical fitness and reduce your chance of becoming a statistic. Remember, 40%-60% of firefighter LODD's are attributed to preventable health issues. How much do you care about yourself, your comrades and your family? For when a firefighter is lost, the ripples are across a wide span, like dominoes falling in a row. Tune in, now!
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