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Home > 4 Things with Amy Brown > Kat’s Feeling Disturbed + Our December Mantra: Take Care of Your Money, Your Chicken, Your Mentals
Podcast: 4 Things with Amy Brown
Episode:

Kat’s Feeling Disturbed + Our December Mantra: Take Care of Your Money, Your Chicken, Your Mentals
Category: Health
Duration: 00:48:24
Publish Date: 2025-12-16 11:32:20
Description:

Kat’s feeling disturbed, Amy is questioning her dishwasher habits, and a listener email calls out something from last week’s episode. Plus, the holiday Would-You-Rather game gets surprisingly intense. Amy and Kat end with the wisdom of Marshawn Lynch: take care of your money, your chicken, your mentals…and why it might be the perfect mantra for December.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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