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	Podcast:		4 Things with Amy Brown
	Episode:		Amy's Ketamine Journey, Kat's Marriage Hack & More (5th Thing)
	Category:		Health
	Duration:		00:24:28
	Publish Date:		2024-09-10 07:00:00
	Description:		From Stachira's 'urgent phone call' to Amy sharing about her first Ketamine experience...this episode is a special one full of 'Dan Dan Noodle' jokes, a marriage hack & more! THE QUOTE: “If you are having a bad day, remember this: Life is like a wiener. Sometimes it gets hard for no reason, but it wont stay hard forever.” Amy & Kat also talk about the new Nicole Kidman show on Netflix: 'The Perfect Couple' (watch it if you haven't already) and then they go over unrealistic expectations TV shows gave us about family life. Is walking really a marriage hack?? Amy shares the benefits & Kat talks about what she does on her walks with her husband that is probably rare....but could be something others want to try! Call us: 877-207-2077 Email: 4ThingsWithAmyBrown@gmail.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com See omnystudio.com/listener for privacy information.
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