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Home > 3D Muscle Journey > #104: How To Be A Good Competitive Bodybuilder


	Podcast:		3D Muscle Journey
	Episode:		#104: How To Be A Good Competitive Bodybuilder
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2018-09-13 06:00:44
	Description:		In today s episode, Alberto, Jeff, and Brad examine the common characteristics of successful competitive bodybuilders. These characteristics include: consistency, punctuality, precision, flexibility, and experience. Along with discussing these characteristics, the coaches address a few very important questions related to contest prep. What should someone do if they binge? How important is good communication between the coach and athlete? What expectations should you have for your first prep? Regardless if you are new to the sport of competitive bodybuilding or you have been in the sport for a while, this episode is sure to contain valuable information relevant to your situation. Join us this week for episode #104: How To Be A Good Competitive Bodybuilder. Timestamps 2:36- Common characteristics of successful bodybuilders 11:49- The importance of flexibility 20:08- The value of experience 31:49- How the coaches make coaching calls 45:13- What the coaches like to see and what they don t like to see when starting with a new athlete 55:53- Final thoughts THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #104: How To Be A Good Competitive Bodybuilder appeared first on 3D Muscle Journey.
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