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Home > 3D Muscle Journey > #82: Loneliness And Bodybuilding


	Podcast:		3D Muscle Journey
	Episode:		#82: Loneliness And Bodybuilding
	Category:		Health
	Duration:		01:06:21
	Publish Date:		2018-02-15 06:00:47
	Description:		In today s episode, Eric, Andrea, and Alberto discuss one of the most common bodybuilding pitfalls, loneliness. What can start off as a new and exciting journey, can quickly turn into a life of isolation, misunderstanding, and exiling of those closest to you, if you aren t careful. Throughout the episode, the coaches share their past and present beliefs, feelings, and experiences, in effort to prevent mistakes of the past from reoccurring in future generations of bodybuilding. For those who are just beginning their bodybuilding journey and have an insatiable excitement for the sport, the information contained in this episode is highly valuable. Likewise, if you have been in the iron game for a while, but commonly suffer from feelings of loneliness and disconnect, this episode may provide you with valuable insights and ideas for how to improve your current situation. THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj To be notified of future episodes, please feel free to sign up to our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #82: Loneliness And Bodybuilding appeared first on 3D Muscle Journey.
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