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Home > 3D Muscle Journey > #97: The Tao of Bert


	Podcast:		3D Muscle Journey
	Episode:		#97: The Tao of Bert
	Category:		Health
	Duration:		01:23:19
	Publish Date:		2018-06-28 06:00:28
	Description:		In today s episode, Andrea sits down with Alberto one-on-one to ask him a variety of questions related to life, bodybuilding, YouTube, music, his hair, and many other topics. What does Alberto think powerlifters are doing right that a lot of bodybuilders have missed? What is the biggest lesson he has learned from each of the other coaches? How does he incorporate visualization into his training and coaching? Who does Alberto follow and look up to? For the answers to all these questions and a look inside the mind of Alberto Nuñez, join us for this week s episode: The Tao of Bert. THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj Timestamps 3:53- How Alberto makes his YouTube thumbnails 7:37- How Alberto was able to be long-term focused when he first started bodybuilding 12:51- What powerlifters are doing right that a lot of bodybuilders have missed 17:08- What bodybuilders are doing right that a lot of powerlifters have missed 28:38- Why Alberto is so active on social media 34:47- Alberto s favorite song 38:57- The biggest lesson Alberto has learned from Brad 46:14- The biggest lesson Alberto has learned from Eric 48:13- The biggest lesson Alberto has learned from Jeff 50:42- The biggest lesson Alberto has learned from Andrea 53:30- Alberto s current thoughts on mini-cuts 1:01:27- Visualization 1:07:35- People Alberto looks up to 1:18:25- How Alberto takes care of his hair Selected Links From This Episode Bulking In The Year 3000 w/ Alberto Nuñez – Week 0: https://www.youtube.com/watch?v=vs232yadb0Y&t=4s To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #97: The Tao of Bert appeared first on 3D Muscle Journey.
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