Search

Home > 3D Muscle Journey > #234: When Is Your Bodybuilding Career Over?


	Podcast:		3D Muscle Journey
	Episode:		#234: When Is Your Bodybuilding Career Over?
	Category:		Health
	Duration:		00:54:18
	Publish Date:		2023-07-13 11:00:37
	Description:		Brian, Jeff, and Alberto discuss the end of one's competitive bodybuilding career, why someone might choose to continue competing after their peak, and life after competing. When might you not want to compare yourself against yourself? Why did Alberto start bodybuilding and why is he still competing? What is Jeff's definition of a bodybuilder? What are sources of motivation for continuing to compete after you've hit your peak? Do you have to have a specific why all the time? Why is Jeff still competing? When will he know it's time to retire from competitive bodybuilding? What is he going to do after he stops competing? The answers to these questions and many more are covered in this episode. Timestamps 0:00- Introduction 2:03- Your why for competing changes over time 13:53- The skill of focusing on the present 24:52- You won't have regrets if you know you reached your peak 37:00- Looking at prep as a game of refinement 40:11- Why Alberto started bodybuilding and why he still competes 44:34- Jeff's definition of a bodybuilder 46:57- Life after competing Selected Links From This Episode The Vault Quick Start Guide (Vault Course)- https://www.3dmjvault.com/courses/quick-start-guide Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #234: When Is Your Bodybuilding Career Over? appeared first on 3D Muscle Journey.
	Total Play:		0