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Home > 3D Muscle Journey > #196: Why You Should Just Keep Lifting


	Podcast:		3D Muscle Journey
	Episode:		#196: Why You Should Just Keep Lifting
	Category:		Health
	Duration:		01:15:42
	Publish Date:		2022-01-27 12:00:19
	Description:		Nick, Brad, and Jeff talk about why they continue to train even though the rate they progress is significantly slower than it used to be and why they're so happy they haven't quit. How do the coaches view their training and bodybuilding now? What do the coaches do to help increase their and their athletes' motivation to train? In what ways can someone progress later in their lifting journey? The answers to these questions, plus many more are covered in this episode. Timestamps 0:00- Introduction 0:57- How the coaches view their training and bodybuilding now and what keeps them doing it 33:47- There's nothing to be ashamed of 48:20- Simple strategies to increase your motivation to train 1:00:20- The importance of enjoying your training 1:13:34- Final thoughts Selected Links From This Episode Nick's Website- https://www.strengthtogetheronline.com Nick's Instagram- @nicklicameli Nick's YouTube Channel- https://www.youtube.com/channel/UCAWFe5BmaJ_WFAh2aqsOg8g/featured Chasing The Physique 22 – Ep. 7- https://www.youtube.com/watch?v=ppg93822mSI 3DMJ Podcast Episode #181: How To Select Your Ideal Exercises- https://www.youtube.com/watch?v=qY1ws_o9vfc&t=3s The Muscle & Strength Pyramids- https://3dmusclejourney.com/pyramids Natural Bodybuilding: What It Actually Looks Like- https://www.youtube.com/watch?v=-LpLmNedOCA&t=84s Vault VIP Membership- https://www.3dmjvault.com/bundles/vip Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #196: Why You Should Just Keep Lifting appeared first on 3D Muscle Journey.
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