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Home > 3D Muscle Journey > #162: Insecurity and Bodybuilding


	Podcast:		3D Muscle Journey
	Episode:		#162: Insecurity and Bodybuilding
	Category:		Health
	Duration:		01:09:51
	Publish Date:		2020-10-08 11:00:51
	Description:		In this episode, Brad, Jeff, and Nick discuss insecurities and how they affect our life. They share some of their insecurities, what they do to deal with them, and talk about the benefits of insecurities. What got Brad, Jeff, and Nick into bodybuilding? Is it normal to have insecurities? How do the coaches create an environment that builds trust? What can our insecurities tell us? How can our insecurities make us a worse bodybuilder? How can they make us a better bodybuilder? The answers to these questions plus many more are covered in today s episode. Timestamps 0:00- Introduction 2:28- What got Brad, Jeff, and Nick into bodybuilding 12:14- Some of Brad, Jeff, and Nick s insecurities 37:11- How to create an environment that builds trust 50:45- The benefits of insecurities 1:04:01- Closing remarks Selected Links From This Episode Nick s Website- https://www.strengthtogetheronline.com Nick s Instagram- @nicklicameli 3DMJ T-Shirt and Tank- https://3dmusclejourney.com/apparel 3DMJ Vault- https://www.3dmjvault.com 3DMJ s Mission Statement- https://3dmusclejourney.com/about/ THANK YOU FOR LISTENING TO OUR SHOW Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work. Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj To be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/ The post #162: Insecurity and Bodybuilding appeared first on 3D Muscle Journey.
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