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Home > 20/20 Meditate For Peace > Day 19: Nineteen Minutes of Meditation
Podcast: 20/20 Meditate For Peace
Episode:

Day 19: Nineteen Minutes of Meditation
Category: Religion & Spirituality
Duration: 00:22:20
Publish Date: 2016-09-28 04:00:00
Description:

Day 19 of the Course: We learn the duality a meditation practice contains: It expands our mind, while simultaneously we notice the small, simple moments in life. It expands our perception of life while making us aware of the beautiful moments that pass us by.

Learn more and find support by visiting our 20/20 Meditate for Peace Facebook group. 

Music: "Laguna Indigo" from  Liquid Mind III: Balance © by Liquid Mind used by permission of Real Music® - www.realmusic.com
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