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Home > 10% Happier with Dan Harris > #152: Scott Rogers, Embracing Your Adversary
Podcast: 10% Happier with Dan Harris
Episode:

#152: Scott Rogers, Embracing Your Adversary
Category: Health
Duration: 00:59:35
Publish Date: 2018-09-12 02:00:00
Description: While working on an "unbelievably difficult case with unbelievably difficult opposing council," Scott Rogers said he had a moment during a TM sit when he realized, "The way I was dealing with the matter of litigation... I wasn't reducing that quality of dissatisfaction with that experience, I was contributing to it." Rogers, who has written several books, now serves as the director of the Mindfulness in Law program at the University of Miami School of Law, working with law students and faculty to embrace mindfulness as a way to be less stressed, but still competitive in the field. - "Myth and Ritual in Christianity" by Alan Watts - Sharon Salzberg, episodes #8, 40, 51, 81 - Jon Kabat-Zinn, episode #75 - Amishi Jai, episode #24 - Rogers' books: http://www.scottrogers.com/books/index.html - Rogers' website: http://www.scottrogers.com/ - sobemindful on Instagram: https://www.instagram.com/sobemindful/ - sobemindful website: http://sobemindful.com/ - UMindfulness website: http://mindfulness.miami.edu/ ============ Leave Dan a voicemail! Your message may be included in a future episode: (646) 883-8326 Like 10% Happier? Please leave a quick review! ------> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa * About Dan Harris: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List, and then became an app, designed to teach meditation to skeptics, and this podcast, where Harris talks with smart people about whether there's anything beyond 10 percent. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Get Dan's first book, "10% Happier": http://abcn.ws/2fC5yNP Get Dan's second book, "Meditation for Fidgety Skeptics": http://amzn.to/2AkQUZB Learn to meditate with the 10% Happier app: http://abcn.ws/2flUXph
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