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Home > 10% Happier with Dan Harris > If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
Podcast: 10% Happier with Dan Harris
Episode:

If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
Category: Health
Duration: 00:55:50
Publish Date: 2024-11-04 08:30:00
Description:

How optimizing this skill can change your life – and the world.

Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World.

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