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Home > 10% Happier with Dan Harris > I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
Podcast: 10% Happier with Dan Harris
Episode:

I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
Category: Health
Duration: 00:33:59
Publish Date: 2024-09-10 16:00:00
Description:

In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.


In this episode:

  • Dan shares news about what’s next for him
  • His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia
  • What he's learned about the power of self-compassion, the value of failure and how to gain perspective when you need it most 


If you'd like to be a member of Dan's new community but a subscription isn't affordable for you, write to free@danharris.com, and we'll hook you up, no questions asked.


Related Episodes:

Your Sleep Questions, Answered | Donn Posner

How To Sleep Better | Diane Macedo

Kryptonite for the Inner Critic | Kristin Neff


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Full Shownotes: https://happierapp.com/podcast/tph/dan-career-earthquake


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