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Home > 10% Happier with Dan Harris > Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
Podcast: 10% Happier with Dan Harris
Episode:

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
Category: Health
Duration: 00:44:06
Publish Date: 2024-09-06 07:00:00
Description:

Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.


About Jeff Warren:


Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to suspicious journalists, US Army cadets, burned-out caregivers, Arizona cops, formerly-incarcerated youth, virtuoso popstars, distractible teens, and every other conceivable demographic of freethinker, including squirmy six-year old kids.  He tries to do this in a way that’s rigorous and clear and adventurous. You can find out more about him at jeffwarren.org. 

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