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Home > 10% Happier with Dan Harris > How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
Podcast: 10% Happier with Dan Harris
Episode:

How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
Category: Health
Duration: 00:06:32
Publish Date: 2024-08-25 07:00:00
Description:

A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about.

About Jay Michaelson:

Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Heretical Tales. His 2022 book, The Heresy of Jacob Frank: From Jewish Messianism to Esoteric Myth, won the National Jewish Book Award for scholarship. He holds a JD from Yale, a PhD in Jewish Thought from Hebrew University, and nondenominational rabbinic ordination.

To find this meditation in the Ten Percent Happier app, you can search for “Loving-Kindness in the City.”



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