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Home > 10% Happier with Dan Harris > Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Podcast: 10% Happier with Dan Harris
Episode:

Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Category: Health
Duration: 01:03:39
Publish Date: 2024-08-12 07:00:00
Description:

Don’t be fooled by the bubbly public persona.


Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equips children with mental fitness.


In this episode we talk about:

  • How she got interested in meditation — a story that, like Dan’s, involves panic attacks
  • The power of curiosity 
  • What she means when she talks about God
  • What it means to take a “brain break”
  • Why jealousy has never really been part of her repertoire
  • And how to make a romantic relationship last.


Related Episodes:

How To Live A Happier Life | The Dalai Lama & Dr. Richard Davidson


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Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/goldie-hawn



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